I get super hungry around 8:30 at work and I don't want to eat crap (but I will!). So I gave these a try. Pretty good. Chew thoroughly and drink water with :)
I cant keep bananas in the house long enough to have them for this so I substituted 1 cup canned pumpkin.
I added about 1/4 cup each of wheat germ and flax meal because I saw them used in other recipes.
The rest are in the freezer these are left over pieces from my son eating some. He likes a few bites. Daughter doesn't like the cranberries or nuts (color shape texture ? )